Empowering information about labor & birth options/labor practice. This class is a fun and interactive class. The purpose is to empower you and your support person with information about what your body is going through and all the comfort options as well as labor practice. This class will give you and your support person confidence in decision making during labor for better birth outcomes. PB&B uses evidenced-based information as well as years of experience for a faster, more comfortable birth. I will also go over medical interventions such as inductions, epidurals and cesarean sections.
Do you have schedule conflicts that prevent you coming to labor class each week? If so, this class is your answer. Less classroom time and more practice time with the instructor.
When you sign up for the online labor class, you will get a link to INJOY's online classes, where you use the interactive, fun course in the comfort of your home. Then you, and your support person, get to come in to practice with me for 4 hours.
For a more comfortable and faster birth, suggest to start at 30 weeks. Hypnobirthing has been around for centuries. In this 5 session class, or 5 private sessions for $100. more. You will learn the Pizarro method of relaxation for an easier, faster birth of your baby. I have been helping women have better births with my method. You will get self hypnosis affirmations and visualization techniques to help build on class sessions. This takes practice and mindfulness. Find out what many celebrities and Princess Kate know and why they use hypnobirthing for their births.
This is a 2 1/2 hour class to teach new parents about their newborn. Diapers, bathing, safe sleep are just a few of the subjects you learn in this class. You will have a life size doll to practice with during the class.
Learn about the American Academy of Pediatrics safe practice guidelines for safe proofing your home and The American Heart Association's Friends & Family choking and infant CPR basics. This is not a certification course. Hands on practice with CPR manikins.
I will teach you and your support person, tips for better breastfeeding from the start. How to avoid some of the pitfalls that hinder breastfeeding and your options for going back to work. This is a two hour class.
(Private consultations can also be arranged - contact us for details.)
Infant Massage uses touch as a way to bond with your baby. Infant Massage teaches you how to communicate with your baby, and you will learn massage techniques that aid in sleeping and colicky babies and more. It is great for Mom, Dad, Grandparents, Foster, Adoptive and Surrogate and even Siblings can learn Infant Massage. Infant should be 2 months to start this class.